Col 2 The body's collagen production reduces with age.Although it is a nutrient more linked to beauty and skin care, habits that are in turn more related - although less and less - to women, "both men and women require collagen for many of the activities they do." the body performs da..
Cholesterol is an important nutrient for the body, especially for the brain, where 25% of the body's cholesterol is concentrated. It is an essential component of all cell membranes, providing structural support, ensuring the smooth movement of nutrients in and out of cells, and even acting as a pr..