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Dehydration is one of the oldest food preservation methods in the world, the principles of this process have influenced some of the most modern methods in food science.Drying food in the sun has been practiced since the beginning of human history. All that is needed is direct sunlight for sever..

Yeah. Diabetics can eat fruits as long as they maintain certain limits and medical recommendations. Fruits are foods with large amounts of vitamins, fiber, minerals, water, and antioxidants that provide our body with health and well-being. Fruits should not be missing from anyone's diet, much les..

1.- Body fat Body fat is a substance in our body with functions such as protecting organs, covering joints, or controlling temperature. But above all, it represents the energy reserve available to the body. So it is not bad in itself, but superfluous. How is body fat distributed? Body fat is ..