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                                                                                                    Good health is built on daily choices. From the food we eat to how we manage stress, small habits can have a big impact on our well-being. As Theodore Roosevelt once said, "In any moment of de..

Juices and sweet carbonated drinks are drinks that contain sugar and/or fructose in large quantities, as well as artificial flavors and colors.Despite their popularity, it is already known that they are not good for health and are directly related to the phenomenon of obesity, dental problems, a..

Dehydration is one of the oldest food preservation methods in the world, the principles of this process have influenced some of the most modern methods in food science.Drying food in the sun has been practiced since the beginning of human history. All that is needed is direct sunlight for sever..