About our Superfruit Guava:

Guava is very common in Asian countries. It is a good-looking pear-shaped or round-shaped seasonal fruit, light green or yellow, or maroon in color from the outside when ripe, with white or maroon flesh and lots of small hard seeds enveloping very soft and sweet pulp.

This attractive fruit is a real storehouse of nutrients. If it is “An apple a day keeps the doctor away” in Europe and the Americas, it must be “A few guavas in the season keeps the doctor away for the whole year” in the Indian Subcontinent and places where guavas grow. Its scientific name is Psidium Guajava.
Some of its brilliant health benefits:

 

 

 

                                 

   

You need to know the benefits of guavas:

Guava helps boost your immunity  Guava is rich in vitamin C and is said to contain four times the content of vitamin C found in oranges.

Vitamin C helps boost immunity levels that prepare your body to fight common infections and pathogens.

Guavas help in keeping your heart healthy

Helps during constipation Guavas contain high amounts of good dietary fiber when compared to other fruits. One guava a day contains 12

percent of fiber intake that makes it highly beneficial for digestive health

Helps in better eyesight Guava fruit contains vitamin A which helps boost an individual’s eyesight

Guava is an anti-stress agent Guava contains magnesium in the fruit that helps relax your muscles and nerves. So, this means that after a hard workout or a long day at the office, you need just one guava to get you relaxed.

Helps in colds & coughs and has a very high content of vitamin C and iron when compared to other fruits. However, guava is proven to prevent you from getting a bad cold or any viral infection.

                                     

   

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FDA Disclaimer: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.