FreshlyDried Strawberry

About our Superfruit Strawberry:

The garden strawberry, also known as Fragaria ananassa, is a popular fruit cultivated worldwide for its aroma, red color, juiciness, and sweetness. It is consumed fresh or used in various prepared foods like jam, juice, pies, ice cream, and chocolates. Artificial strawberry flavorings are also widely used in products like candy, soap, and perfume.

Eating strawberries every day is generally safe for most people, but those with allergies to similar fruits may experience allergic reactions. However, these reactions are more likely to be a food intolerance rather than a typical allergy. People sensitive to salicylates may also experience symptoms like headaches or digestive issues due to the natural salicylate content in strawberries. However, for the majority of people, strawberries are a safe and enjoyable addition to a healthy diet. If you have known sensitivities, it is recommended to consult with a healthcare provider or registered dietitian before consuming strawberries regularly.

                              

VITAMINS AND MINERALS:

Rich in Vitamin C: Strawberries are an excellent source of vitamin C, an antioxidant necessary for immune and skin health.

Rich in Manganese: Frequently found in high amounts in whole grains, legumes, fruits, and vegetables, this trace element is important for many processes in your body.

Rich in Vitamin B: One of the B vitamins, folate is important for normal tissue growth and cell function — and fundamental for pregnant women and older adults.

Rich in Anti-oxidants: Found in high amounts in strawberries, ellagic acid is a polyphenol antioxidant that may have many health benefits.

                              

You need to know the benefits of strawberry:

* Heart Health: Strawberries contribute to improving heart health by lowering heart-related deaths, improving HDL (good cholesterol), regulating blood pressure, and enhancing platelet function.

* Cancer Prevention: Studies suggest that strawberries help suppress tumor formation, and combat oxidative stress, and inflammation, potentially reducing the risk of various types of cancer due to their antioxidant properties.

* Vision Improvement: Rich in antioxidants and vitamin C, strawberries aid in preventing cataracts, protecting the eyes from UV damage, and reducing the risk of vision impairment, particularly in older adults.

* Wrinkle Reduction: The vitamin C and ellagic acid in strawberries aid in collagen production, enhancing skin elasticity, and preventing wrinkles caused by UV exposure and aging.

* Weight Loss Support: With low calorie, fat, and sodium content, along with natural sugars and adequate carbohydrates, strawberries can aid in weight loss efforts and contribute to maintaining a healthy weight, thereby reducing the risk of type 2 diabetes and heart diseases.

SUGGESTED RECIPES

                         

Strawberry Cookies.
Ingredients:

4 tbsp Strawberry Powder                 1 cup (226 g) unsalted butter softened
1 cup (200 g) granulated sugar           Pink food coloring optional
1 large egg                              1 ¾ cups (215 g) all-purpose flour
¾ teaspoon salt                          ½ teaspoon baking soda
¼ cup (50 g) granulated sugar for rolling

Directions:

1 ) Preheat oven to 350F (175C).
2 ) Combine butter and granulated sugar in a large bowl and use an electric mixer to beat until well-
creamed (about 2 minutes on md-high speed).
3 ) Add strawberry powder (minus the Tablespoon which you will reserve for later) and stir on low speed
 until combined.
4 ) If desired, add pink food coloring until the desired color is achieved.
5 ) Stir in egg until combined.
6 ) In a separate dish, whisk together flour, salt, and baking soda. With the mixer on low speed, 
gradually add the strawberry mixture in 3 parts, stirring until completely combined.
7 ) Take your reserved strawberry powder from earlier and add ¼ cup (50 g) of granulated sugar. Whisk 
until well combined.
8 ) Scoop dough by level 1 ½ Tablespoon and roll between your palms to make a smooth ball. Roll through 
the strawberry/sugar mixture until completely coated and place on a parchment-lined baking sheet, spacing at least 2” apart.
9 ) Bake in the center rack of 350F (175C) oven for 11 minutes. Allow cookies to cool on a 
baking sheet for several minutes before using a spatula to carefully transfer them to a cooling rack to 
cool completely before enjoying.
Store in an airtight container at room temperature for up to 5 days.

FDA Disclaimer: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.